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5th June 2019
Are you training for Gold Coast Marathon?
If you are putting so much effort into training, do not forget to put effort into taking good care of body too. Massage during training isn’t a luxury, It’s an investment🙌 WHY? Unneeded tension and adhesions can
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That's why massage can help
To Scheduling mid-training massage appointments is valuable training tool to help you run your best🙌
- prevent injuries
- overtraining of muscles
- boost recovery
- reduce the intensity of delayed onset muscle soreness (DOMS)—that is, the peg-legged feeling you get two days
- recover faster
To Scheduling mid-training massage appointments is valuable training tool to help you run your best🙌
Testimonial
Meg looked after my wife and I for several years, helping us stay in the best condition while training for marathons and triathlons.
She understands what runners and athletes need when trying to stay injury free (or recover from injuries). We're sad she's now left the Sunshine Coast but lucky for all the runners/triathletes/athletes who live on the Gold Coast!
Danny M/Triathron & runnning
I went to Meg for maintenance for trigger point and dry needling while training for the Sushine Coast half.
After every appointment I felt like I was walking out on new legs.
Andy G/ Running
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