Clinical manual lymphatic drainage
Quick overview:
Benefit of the manual lymphatic drainage
When the lymph is not efficient, body relies more on other detox organs( Kidney, liver, lungs, fat, skin). |
Pitting oedema scaling
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Treatment
My lymphatic drainage treatment is personalized to your health history and current conditions. Please note that your treatment plan may vary depending on your health history and current conditions, and certain therapies, such as compression bandages or Sequential Pneumatic Compression (SIPC), may not be suitable for everyone.
- Manual lymphatic drainage
MLD is a light, skin-stretching massage that helps promote the movement of lymphatic fluid out of the the body. It should NOT be confused with a traditional massage. MLD is specifically focused on the lymph vessels to help the flow of lymphatic fluid.
Deep Diaphragmatic Breathing in MLD Treatment
Deep diaphragmatic breathing plays a crucial role in Manual Lymphatic Drainage (MLD) treatment. It helps move lymph fluid back into the bloodstream by pressing the lungs against the thoracic duct, which enhances lymph drainage, especially from the lower body. While muscle movement aids the lymphatic system, deep breathing is equally important. The diaphragm's movement during deep breaths assists in returning lymphatic fluid to the bloodstream and supports blood flow back to the heart. |
- Remedial Massage to be improved ROM (Range Of Motion)
Enhance Range of Motion (ROM) and prevent fluid accumulation around joints caused by limited ROM. While remedial massage is included in the MLD treatment, it is typically minimal. If you would like a more extensive massage, please consider booking a session longer than 60 minutes.
- Medical grade SIPC (Sequential Intermittent Pneumatic compression)
It's designed primarily for therapeutic use rather than athletic recovery. I use MediRent, a superior choice for treating medical conditions with specialized compression therapy.
Beneficial for conditions such as
- Oedema
- Chronic venous insufficiency
- Lymphoedema
- Lipoedema
- Post-surgery recovery
Receive SIPC on the legs as you receiving the manual lymphatic drainage on other parts of body.
- Compression bandage for temporary oedema, post-exercise recovery, or muscle tension
What I apply is short-term compression bandaging during treatment, which provides temporary support to enhance the effects of manual lymphatic drainage (MLD). This quick application aids in reducing mild swelling, improving localized circulation, and offering relief for conditions such as temporary oedema, post-exercise recovery, or muscle tension, while still allowing the body to naturally maintain its lymphatic flow post-treatment.
I am a qualified Decongestive Lymphatic Drainage Therapist, trained to apply these techniques safely and effectively, tailoring each treatment to your unique needs.
※If you are considering compression bandages or garments for lymphoedema or lipoedema management, please discuss your options with your therapist, Meg. Please note that additional costs may apply.
I am a qualified Decongestive Lymphatic Drainage Therapist, trained to apply these techniques safely and effectively, tailoring each treatment to your unique needs.
※If you are considering compression bandages or garments for lymphoedema or lipoedema management, please discuss your options with your therapist, Meg. Please note that additional costs may apply.
The lymphatic system is the most ignored part of the circulatory system, which is unfortunate as it plays a major role in health and disease.
- Dr. Gerald Lemole
(board-certified cardiothoracic surgeon, integrative physician, and a pioneer in the study of lympth)
- Dr. Gerald Lemole
(board-certified cardiothoracic surgeon, integrative physician, and a pioneer in the study of lympth)